Diary of a Social Phobic
by5 years ago I noticed a change within myself, a change that would change my life and perception on social life as I know…
Can Essential Oils Really Improve Our Wellbeing?
byIn the world of wellness, essential oils are bang on trend. In fact, it’s virtually impossible to scroll through social media without stumbling across…
Postpartum Blues: The Invisible Stage
byHaving a baby was the best experience I ever had but there is something nobody really prepares you for: Postpartum. It’s a stage that…
Learning to Love My Body When it Didn’t Love Me Back
byOur relationship started 26 years ago. Back then, I didn’t really acknowledge her; she was just there. We grew up together but I never…