The Art of Being Selfish
“Selfishness must always be forgiven you know because there is no hope of a cure.” Jane Austen 1814. Mansfield Park. Let’s face it some…
BODY CONFIDENCE & SELF LOVE
3 Easy Ways to Help Yourself When You Feel Like You’re Drowning
We all live incredibly busy lives, often at 100mph without even registering what we’re doing. When was the last time you were ‘in the…
ANXIETY
How to Deal with Anxiety in a New Job
Starting a new job nearly always come with some form of anxiety. Whether it be a light amount of nervousness, at moving into a…
Can Herbal Tea Help Anxiety?
Most of us have felt anxious at some point in our lives. The cocktail of emotions, mental processes and physical sensations that typify anxiety…
LOVE & RELATIONSHIPS
How To Survive The First Two Weeks of Heartbreak
| Practical Breakup Tips | Heartbreak is a bitch. One day you’re going about your life feeling loved and cared for. The next it…
Coping With The Grief of Heartbreak
There will always be a last time. The problem is that you never actually know when it will come. When the storm clouds gather…
DEPRESSION
Depression In A Digital Age
Depression can be isolating. As much as friends and family rallied around me when I was first diagnosed with the condition in 2012, I…
One Easy Trick to Ease Antidepressant Side Effects
Disclaimer: The Bloom Team and Writers are not medical doctors and no content on this site is intended to be a substitute for professional…
GRIEF
How I Learnt to Say Goodbye After Pregnancy Loss
Trigger warning – Details of miscarriage. For those first few weeks, I counted every day to being closer to meeting the baby we had…
Orphaned at 21 | Dealing With Change After Loss
Writing about grief can be a little dangerous. What one person feels isn’t necessarily how someone else will feel. Nor is there one way…
HEALTH & WELLBEING
3 Ways Swimming Can Boost Your Confidence
As a young child, I always wanted to be near the water and I always anticipated the summers when I could spend time with…
Chronic Burnout: What Are The Signs and How To Cope
Are you burnt out? Feel like screaming? Burnout, simply is a state of chronic stress that may lead you to physical and emotional exhaustion,…
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