How I Learnt to Say Goodbye After Pregnancy Loss
Trigger warning – Details of miscarriage. For those first few weeks, I counted every day to being closer to meeting the baby we had…
The Moment I Knew I Needed Help
It was August, but it had already felt like a long year. Countless arguments with my partner, fall outs with friends and mood swings….
How To Survive The First Two Weeks of Heartbreak
| Practical Breakup Tips | Heartbreak is a bitch. One day you’re going about your life feeling loved and cared for. The next it…
Not Going Through With It
Trigger Warning: Suicidal Thoughts, Self Harm, Death When I was 14, my best friend died. I remember the moment that I found out as…
Hate Following : Why We Need To Stop
Hate following is something we’re all guilty of and is something we can quite easily fall into without even realising. Hate following is when…
3 Easy Ways to Help Yourself When You Feel Like You’re Drowning
We all live incredibly busy lives, often at 100mph without even registering what we’re doing. When was the last time you were ‘in the…
Orphaned at 21 | Dealing With Change After Loss
Writing about grief can be a little dangerous. What one person feels isn’t necessarily how someone else will feel. Nor is there one way…
It Gets Easier: Grief’s Unwritten Calendar
Twelve years ago, my mum died after a six-year battle with cancer. She was forty-four: young, healthy – before the illness – and she…
Simple Crafts To Calm Anxiety
Anxiety is a common disorder that so many of us suffer with. Some choose the route of medication and therapy to help them deal…
Coping With The Grief of Heartbreak
There will always be a last time. The problem is that you never actually know when it will come. When the storm clouds gather…